Choose options
Product Overview
The BUILT Strength OG Series Viking Shoulder Press is a plate-loaded shoulder press designed for versatile overhead training with independent iso-lateral arms and 13 adjustable handle positions. A quick pop-pin selector changes the handle position and pressing angle, giving users multiple ways to adjust their grip and pressing mechanics.
Each arm can be operated independently for unilateral training or pressed simultaneously for bilateral shoulder work. An adjustable start height helps users establish a comfortable starting position, while knurled handles provide a secure grip during heavier sets. With a 15 lb starting resistance per arm and four integrated weight horns, the machine provides flexible loading and convenient plate storage.
Primary Muscles Targeted
- Anterior Deltoids
- Medial Deltoids
- Triceps
Secondary Muscles
- Posterior Deltoids
- Upper Chest
- Trapezius
- Serratus Anterior
Key Features
- 13-Position Handle Adjustment: A pop-pin selector provides 13 handle positions, allowing users to change grip orientation and pressing angle for different training preferences.
- Iso-Lateral Independent Arms: Each arm can move independently for unilateral training or simultaneously for bilateral pressing.
- Adjustable Start Height: Start height can be adjusted to help users establish an appropriate pressing position based on their body size and arm length.
- 15 lb Starting Resistance Per Arm: Low starting resistance provides an accessible option for warm-ups and technique-focused training.
- Plate-Loaded Resistance: Olympic plate loading allows users to progressively increase resistance without the limitation of a fixed weight stack.
- Knurled Handles: Textured handles provide additional grip security during pressing movements.
- Four Integrated Weight Horns: On-machine storage keeps plates organized and readily accessible during training.
13-Position Handle Adjustment
The Viking Shoulder Press features 13 handle positions controlled through a pop-pin adjustment system. Users can select different handle locations to modify grip orientation and pressing position throughout their shoulder training.
Iso-Lateral Independent Arms
Each pressing arm operates independently, allowing users to perform unilateral shoulder presses or train both arms simultaneously. Independent movement provides flexibility for balanced strength training and single-arm exercises.
Adjustable Start Height
The adjustable start height allows users to position the handles before beginning a set. This helps accommodate different torso and arm lengths while creating a consistent starting position for overhead pressing.
Plate-Loaded Resistance
The machine starts at 15 lb per arm and uses plate-loaded resistance for progressive training. Users can add Olympic plates as their strength and training requirements increase without being restricted by a fixed stack capacity.
Integrated Plate Storage
Four integrated weight horns provide convenient on-machine storage for Olympic plates. Keeping plates on the unit helps maintain an organized training area and allows faster loading changes between sets.
Specifications
- Brand: BUILT Strength
- Series: OG Series
- Product Type: Viking Shoulder Press
- Condition: New
- Dimensions (L × W × H): 56" × 50.25" × 75"
- Total Machine Weight: 365 lb
- Starting Resistance: 15 lb per arm
- Resistance Type: Plate-Loaded
- Resistance Limitation: No Fixed Weight-Stack Ceiling
- Handle Positions: 13
- Adjustment System: Pop-Pin
- Movement: Iso-Lateral
- Arm Operation: Independent or Simultaneous
- Handles: Knurled
- Start Height: Adjustable
- Weight Storage: 4 Integrated Weight Horns
Training Versatility
The BUILT Strength OG Series Viking Shoulder Press can be used for bilateral and unilateral overhead pressing. Its adjustable handles and start height provide multiple setup options for shoulder and upper-body strength programs.
Perfect For
Ideal for commercial gyms, collegiate weight rooms, strength and conditioning facilities, performance centers, bodybuilding gyms, and serious home gyms looking for a versatile plate-loaded shoulder press.
Why You'll Love It
The BUILT Strength OG Series Viking Shoulder Press combines 13 adjustable handle positions, independent iso-lateral arms, adjustable start height, knurled handles, and plate-loaded resistance in one commercial-grade shoulder training station. Its flexible setup makes it suitable for a wide range of overhead pressing programs.